spa.mortarandpestle.net
Welcome to our Home Spa Page!
The ocean is the richest source of life-sustaining minerals. There are tremendous benefits to using sea vegetables in the bath
Sea Vegetables
Sea
Vegetables:
The ocean is the richest source of life-sustaining minerals and sea vegetables are considered
to be the most nourishing source of essential vitamins and minerals
for our health. Kelp, Nori, Bladderwrack, Dulse and Irish Moss contain
significant amounts of vitamin A, B, E, D, K, and C, carotenes and iodine. They
also contain minerals including calcium, magnesium, potassium, phosphorus, silica, iron
and zinc.
There are tremendous benefits to be gained by
using these vegetables in the bath. Sea plants are said to help increase
blood circulation to the skin, promote lymphatic draining, re-mineralize and
restore elasticity to the skin, and leave the skin feeling smoother and more
supple.
Powdered sea vegetables can be used in facial packs,
hair wraps, soaps and salt scrubs. Combine sea vegetables with other herbs,
essential oils, Dead Sea or Moor mud and sea salts for a detoxifying body wrap.
The practice of using
mineral-rich sea vegetables to detoxify the body is called “Thalassotherapy.”
“Thalasso” comes from the Greek word that means ocean, and the word “therapy”
comes from the Greek word “therapeia” for care.
Thalassotherapy involves using a therapeutic combination of fresh
seawater (or brine), seaweed, marine derivatives, sea muds, and heat to induce
an exchange of minerals and toxins between our body and the water. The bath
draws out the toxins while the skin absorbs the nutrients, namely sodium,
iodine, magnesium, potassium, fluoride, sulfur, carbonates, phosphates,
chloride, vitamins, minerals, amino acids and trace elements from the bath. The
temperature of the bath should be around 100°F for maximum vasodilatation and
exchange of toxins/nutrients.
Bladderwrack Powder
Mineral-rich bladderwrack nourishes the skin. Add
bladderwrack to bath salts, facials, bath teas, body wraps, detoxifying bath
blends and soaps. When used in baths, it removes excess fluids from the skin,
allowing for gentle detoxification of the body.
Bladderwrack is a type of seaweed found on the coasts of
the North Sea, the western Baltic Sea, and the Atlantic and Pacific Oceans. It
is sometimes loosely called kelp, but that term actually refers to a different
seaweed. Primary chemical constituents of this plant include mucilage, algin,
mannitol, beta-carotene, zeaxanthin, iodine, bromine, potassium, volatile
oils, and many other minerals. The main use of Bladderwrack (and other types
of seaweed) in herbal medicine is as a source of iodine, an essential nutrient
for the thyroid gland. Bladderwrack has proved most useful in the treatment of
underactive thyroid glands (hypothyroidism) and goiter. Through the regulation
of thyroid function, there is an improvement in all the associated symptoms.
Where obesity is associated with thyroid trouble, this herb may be
very helpful in reducing the excess weight. It has a reputation in helping
the relief of rheumatism and rheumatoid arthritis, both used internally and as
an external application upon inflamed joints. A chemical constituent of
Bladderwrack called alginic acid swells upon contact with water; when taken
orally, it forms a type of "seal" at the top of the stomach, and for this
reason is used in several over-the-counter preparations for heartburn. The
same constituent gives Bladderwrack laxative properties as well. Other
proposed uses of Bladderwrack include treating atherosclerosis and
strengthening immunity, although there is no scientific evidence at present
that it works for these purposes.
Seaweed Salt
Kelp
The micronutrient values of Kelp greatly exceed those in soil based
crops; more importantly, their trace minerals are in organic forms the body
can readily absorb and use. Kelp is known to contain many vitamins, chelated
minerals and essential amino acids. chelated meaning - bound with a protein
ion, or best explained as - in a form that can be absorbed easily and directly
by the body. Because of its natural iodine content,
Kelp has a
normalizing effect on the thyroid gland. Physicians have been known to
recommend the use of Kelp for obesity, poor digestion, flatulence, and
obstinate constipation. It has been reported to be very beneficial to the
sensory nerves, membranes surrounding the brain, spinal cord, and brain
tissue. Other uses are for hair loss, goiter, ulcers, arteries, and nails.
Kelp is said to protect us from the effects of radiation, and softens
stools.Kelp is beneficial for hair, skin and nails. It helps combat stress,
eczema, glands and radiation poisoning. Kelp can also prevent birth defects,
aid in pregnancy and strengthens the adrenal glands.
Kelp has proved helpful in
reducing acid in the body. It also aids in maintaining a proper balance of
minerals. Kelp is also recommended when pus accumulates in a particular part
of the body due to infection and if an abscess forms. Kelp is a helpful
recommendation for mineral replacement.
Add kelp powder to bath salts, facials,
bath teas, body wraps, detoxifying bath blends and soaps.
From Nature with Love is one of
the few suppliers of Moor Mud, along with a wide variety of other raw spa
treatment
ingredients.
Mountain Rose Herbs is another
supplier of raw materials including clays, herbs, and salts. They are
located in Oregon.
As I continue to
research and experiment with home spa treatments, I will be adding to this
subsite. Until then, I hope you enjoy the information I have gathered so far.
CoffeeCup
Software - Great HTML Editor & Web Hosting
Mortar and Pestle, Inc. since 1997